{"id":58611,"date":"2021-06-02T20:53:48","date_gmt":"2021-06-02T13:53:48","guid":{"rendered":"https:\/\/www.its.ac.id\/news\/?p=58611"},"modified":"2021-06-16T21:34:18","modified_gmt":"2021-06-16T14:34:18","slug":"tips-atasi-kecemasan-pada-masa-depan","status":"publish","type":"post","link":"https:\/\/www.its.ac.id\/news\/tips-atasi-kecemasan-pada-masa-depan\/","title":{"rendered":"Tips Atasi Kecemasan pada Masa Depan"},"content":{"rendered":"
\"\"
Galuh Ajeng Prabeswari saat membuka webinarnya<\/figcaption><\/figure>\n

Kampus ITS, ITS News \u2013<\/b> Kecemasan pada masa depan seringkali membuat kaum muda kebingungan dalam menentukan arah karirnya. Terlebih, menurut Galuh Ajeng Prabeswari, hal ini membuat mereka kesusahan dalam menemukan tujuan hidup setelah lulus dari bangku sekolah. Lalu, bagaimana cara mengatasinya?<\/span><\/p>\n

Dalam webinar yang diselenggarakan Fakultas Sains dan Analitika Data (FSAD) Institut Teknologi Sepuluh Nopember (ITS), Minggu (25\/4), Galuh menjelaskan ada dua hal yang menyebabkan seseorang mengalami kecemasan tersebut. Pertama adalah terlalu bimbang dengan banyaknya pilihan yang tersedia, misalnya ragu memilih jurusan perkuliahan. \u201cMilenial harus bisa lebih selektif dan jangan terlalu sibuk dengan pikiran sendiri,\u201d ujar alumni Statistika ITS ini.<\/span><\/p>\n

Penyebab kedua adalah apa yang kita inginkan berlawanan dengan ekspektasi orang lain. Kebanyakan dari kita berusaha untuk menyenangkan dan memenuhi ekspektasi orang. Misalnya saja calon mahasiswa yang memilih jurusan berdasarkan kata orang bukan karena keinginannya. \u201cSejatinya kita tidak akan pernah bisa menyenangkan orang,\u201d lanjutnya singkat.<\/span><\/p>\n

Untuk itu, wanita yang hobi membaca ini membagikan tips untuk mengatasi kecemasan-kecemasan milenial saat ini. Hal pertama yang dapat dilakukan adalah mencoba bertahan dan berTuhan. \u201cJika Tuhan menjawab doa kita maka itu adalah pilihan tepat, jika tidak artinya ada hal yang lebih baik, dan jika belum berarti Tuhan ingin kita berusaha lagi,\u201d ungkapnya percaya.<\/span><\/p>\n

\"\"
Galuh saat memberikan wejangan mengenai bertahan dan berTuhan<\/figcaption><\/figure>\n

Berikutnya adalah menemukan alasan dan tujuan dari pilihan kita. Dengan mengetahui alasan atas keputusan, kita mampu menentukan target dan fokus kita. \u201cTetap konsisten mencapai target kita, namun jadilah pribadi yang jujur, unik, dan dapat membawa dampak positif,\u201d ucapnya.<\/span><\/p>\n

Ketiga adalah investasi diri. Semakin produktif diri kita maka makin banyak kita menginvestasi diri kita begitupun sebaliknya. Keempat adalah jujur pada diri sendiri dan mengintropeksi diri. Kelima tetap fokus dengan tujuan kita serta hiraukan anggapan orang lain yang sekiranya tidak membangun. \u201cTidak masalah jika gagal dan jadikan kegagalan sebagai teman akrab,\u201d ungkapnya tanpa ragu.<\/span><\/p>\n

\"\"
Rumus mengenai investasi diri<\/figcaption><\/figure>\n

Menutup webinarnya, Galuh menuturkan bahwa hidup kita setiap harinya adalah pilihan dan kita harus memilih. Dari penentuan pilihan itu pasti menimbulkan berbagai macam masalah dalam kehidupan kita. \u201cPandanglah masalah sebagai keuntungan untuk berkembang dan berubah menjadi pribadi lebih baik,\u201d tuntasnya.\u00a0<\/span>(*)<\/b><\/p>\n

\"\"
Kutipan yang diberikan Galuh saat menutup presentasinya<\/figcaption><\/figure>\n

 <\/p>\n

Reporter: Frecia Elrivia Mardianto<\/b><\/p>\n

Redaktur: Heny Tri Hendardi<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

Kampus ITS, ITS News \u2013 Kecemasan pada masa depan seringkali membuat kaum muda kebingungan dalam menentukan arah karirnya. Terlebih, menurut Galuh Ajeng Prabeswari, hal ini membuat mereka kesusahan dalam menemukan tujuan hidup setelah lulus dari bangku sekolah. Lalu, bagaimana cara mengatasinya? Dalam webinar yang diselenggarakan Fakultas Sains dan Analitika Data (FSAD) Institut Teknologi Sepuluh Nopember […]<\/p>\n","protected":false},"author":253,"featured_media":59678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[1294,214],"class_list":["post-58611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-utama","tag-fey","tag-hen"],"yoast_head":"\nTips Atasi Kecemasan pada Masa Depan - ITS News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.its.ac.id\/news\/tips-atasi-kecemasan-pada-masa-depan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips Atasi Kecemasan pada Masa Depan - ITS News\" \/>\n<meta property=\"og:description\" content=\"Kampus ITS, ITS News \u2013 Kecemasan pada masa depan seringkali membuat kaum muda kebingungan dalam menentukan arah karirnya. 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