{"id":29785,"date":"2010-11-16T10:48:26","date_gmt":"2010-11-16T10:48:26","guid":{"rendered":"https:\/\/www.its.ac.id\/news\/2010\/11\/16\/21-lansia-bersepeda-jakarta-surabaya-tiba-di-its\/"},"modified":"2010-11-16T10:48:26","modified_gmt":"2010-11-16T10:48:26","slug":"21-lansia-bersepeda-jakarta-surabaya-tiba-di-its","status":"publish","type":"post","link":"https:\/\/www.its.ac.id\/news\/21-lansia-bersepeda-jakarta-surabaya-tiba-di-its\/","title":{"rendered":"21 Lansia Bersepeda Jakarta-Surabaya Tiba di ITS"},"content":{"rendered":"<p>&quot;Tim lelaki berusia 61-76 tahun itu menempuh jarak 674 kilometer guna menyemarakkan Dies Natalis ke-50 atau Dies Natalis Emas ITS Surabaya,&quot; kata ketua pelaksana, Ir Gunawan.<\/p>\n<p>Kegiatan bersepeda dengan &quot;Sepeda Flexy Knock Down Bike&quot; buatan peneliti ITS itu dilepas oleh Ketua Ikatan Alumni ITS Jakarta Raya Sunaryo Suhadi di lapangan Monas, Jakarta, 7 November 2010.<\/p>\n<p>Sepeda &quot;Flexy Knock Down Bike&quot; itu dirancang oleh Dr I Made Londen Batan MEng, dosen jurusan Teknik Mesin ITS. Sepeda tersebut merupakan sepeda generasi ke-9 buatan ITS yang dibuat pada tahun 2006.<\/p>\n<p>&quot;Flexy Knock Down Bike mempunyai dua pengertian yaitu Flexy Bike (bisa berubah ukuran dan model) dan Knock Down (dapat dengan mudah dibongkar, dilipat, dipasang),&quot; katanya.<\/p>\n<p>Tim yang melibatkan dua lansia tenaga medis\/dokter itu tiba di gedung Robotika ITS Surabaya pada Minggu (14\/11) pukul 08.00 WIB.<\/p>\n<p>&quot;Meski lansia, kondisi mereka tetap sehat dan berbaur dengan kedatangan peserta Fun Bike 50 Tahun ITS. Awalnya, hanya 18 orang, tapi di Semarang bertambah tiga orang, sehingga menjadi 21 orang,&quot; katanya.<\/p>\n<p>Menurut dia, peserta &quot;Nggowes&quot; sebagian besar memiliki riwayat penyakit dan mereka dinyatakan sehat oleh dokter setelah rajin bersepeda.<\/p>\n<p>&quot;Saya adalah salah satunya, saya sembuh dari lemah jantung. Dengan bersepeda, selain sebagai rekreasi dan olahraga, ternyata dapat menyembuhkan sakit asal dilakukan dengan disiplin,&quot; katanya.<\/p>\n<p>Kegiatan yang didukung penuh oleh IKA (ikatan alumni) ITS Jatim, IKA ITS Jakarta dan IKA ITS Jateng itu bertujuan memasyarakatkan pola hidup yang hemat dan sejahtera, yakni budaya bersepeda.<\/p>\n<p>&quot;Idealnya, manusia harus berjalan kaki sejauh 3,2 kilometer per hari, namun faktanya manusia sekarang hanya berjalan dalam jarak 500 meter per hari dan memakai sepeda motor,&quot; katanya. (Foto: Eric Ireng\/ANTARAjatim)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Surabaya &#8211; Sebanyak 21 orang lanjut usia yang tergabung dalam tim &quot;nggowes&quot; (bersepeda rute jauh) Jakarta-Surabaya tiba di kampus Institut Teknologi Surabaya (ITS), Minggu.<\/p>\n","protected":false},"author":1,"featured_media":29786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-29785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lainnya"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>21 Lansia Bersepeda Jakarta-Surabaya Tiba di ITS - ITS News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.its.ac.id\/news\/21-lansia-bersepeda-jakarta-surabaya-tiba-di-its\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"21 Lansia Bersepeda Jakarta-Surabaya Tiba di ITS - 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