{"id":29783,"date":"2010-11-16T10:41:41","date_gmt":"2010-11-16T10:41:41","guid":{"rendered":"https:\/\/www.its.ac.id\/news\/2010\/11\/16\/lansia-nggowes-jakarta-ae-surabaya-5-hari\/"},"modified":"2010-11-16T10:41:41","modified_gmt":"2010-11-16T10:41:41","slug":"lansia-nggowes-jakarta-ae-surabaya-5-hari","status":"publish","type":"post","link":"https:\/\/www.its.ac.id\/news\/lansia-nggowes-jakarta-ae-surabaya-5-hari\/","title":{"rendered":"Lansia Nggowes Jakarta \u00e2\u20ac\u201c Surabaya 5 Hari"},"content":{"rendered":"<p>Kayuh sepeda Jakarta \u00e2\u20ac\u201c Surabaya ini juga membuktikan handalnya sepeda ciptaan ITS, yakni sepeda Flexy Knock Down. Sepeda ini merupakan sepeda satu untuk semua. Bisa diatur sesuai ukuran, menyesuaikan medan, atau disesuaikan kondisi badan. Kalau capek, setir bisa ditinggikan. Selain itu, sepeda ini bisa dilipat.<\/p>\n<p>\u00e2\u20ac\u0153Kami bersyukur kembali ke Surabaya dalam kondisi sehat walafiat kembali. Ini lihat sendiri, kami semua segar bugar. Bersepeda memang menyehatkan,\u00e2\u20ac\u009d ujar Gunawan, 61, yang mengaku sembuh dari penyakit jantung setelah rutin bersepeda.<\/p>\n<p>Nggowes tiba di kampus mereka sekitar pukul 08.00 WIB setelah menyelesaikan etape terakhir dari Tuban, Lamongan, dan Gresik. Jarak hampir seribu km itu ditempuh dalam waktu lima hari. Rute yang mereka lalui start dari Lapangan Monas Jakarta, Pamanukan, Indramayu, Cirebon, Tegal, Pemalang, Pekalongan, Semarang, Kudus, Pati, dan Rembang. Dari Jateng dilanjutkan ke Tuban, Gresik, dan finish di Surabaya.<\/p>\n<p>\u00e2\u20ac\u0153Di setiap kota itu kami harus istirahat. Menginap dan kemudian dilanjutkan lagi menuju rute yang sudah disepakati. Tantangan yang menyehatkan. Saya dan teman-teman kuat karena memang setiap hari kami selalu bersepeda,\u00e2\u20ac\u009d tambah Ihramullah, lansia yang lain.<\/p>\n<p>Acara yang merupakan rangkian dari Ulang Tahun ITS ke-50 tahun tersebut dimulai sejak 7 November lalu. Rombongan lansia itu pergi ke Jakarta dengan kendaraan. Sepeda mereka diangkut dan memulai mengayuh pedal dari Monas. Sebanyak 18 peserta menembus medan panjang. Mereka dilepas oleh Ketua IKA ITS Jakarta Raya, Sunaryo Suhadi di Lapangan Monas pagi. Tiba di Gedung Robotika ITS pada Minggu pagi kemarin.<\/p>\n<p>\u00e2\u20ac\u0153Kami senang dan bertambah semangat karena saat sampai di Semarang bertambah tiga dan peserta menjadi 21 orang,\u00e2\u20ac\u009d tambah Budi Utomo, lansia yang lain.fai<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SURABAYA &#8211; Surya- Sebanyak 21 pria lanjut usia akhirnya berhasil menaklukkan jarak Jakarta &#8211; Surabaya dengan mengayuh sepeda onthel. Minggu (14\/11), tim Nggowes, pengayuh sepeda dari pria uzur tersebut tiba di Institut Teknologi Sepuluh Nopember (ITS) Surabaya. Tim ini tidak lain adalah alumnus ITS yang berhasil mengayuh pedal menempuh jarak sekitar 840 km tersebut.<\/p>\n","protected":false},"author":1,"featured_media":29784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-29783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lainnya"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lansia Nggowes Jakarta \u00e2\u20ac\u201c Surabaya 5 Hari - ITS News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.its.ac.id\/news\/lansia-nggowes-jakarta-ae-surabaya-5-hari\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lansia Nggowes Jakarta \u00e2\u20ac\u201c Surabaya 5 Hari - ITS News\" \/>\n<meta property=\"og:description\" content=\"SURABAYA - Surya- Sebanyak 21 pria lanjut usia akhirnya berhasil menaklukkan jarak Jakarta - Surabaya dengan mengayuh sepeda onthel. 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