{"id":16073,"date":"2013-04-07T22:41:22","date_gmt":"2013-04-07T22:41:22","guid":{"rendered":"https:\/\/www.its.ac.id\/news\/2013\/04\/07\/disiplin-kunci-utama-olahraga-selam\/"},"modified":"2013-04-07T22:41:22","modified_gmt":"2013-04-07T22:41:22","slug":"disiplin-kunci-utama-olahraga-selam","status":"publish","type":"post","link":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/","title":{"rendered":"Disiplin, Kunci Utama Olahraga Selam"},"content":{"rendered":"<p>Slamet Sugianto, <em>Dive Master&nbsp;<\/em>pelatih Unit Kegiatan Mahasiswa (UKM) Olah Raga (OR) Air divisi selam ITS mengatakan, <em>diving<\/em> tidak bisa dilakukan dengan asal-asalan. Semuanya harus dilakukan dengan serius mulai dari saat persiapan hingga pelaksanaan. &#8221;Tidak main-main, risikonya dapat menghilangan nyawa,&#8221; tegasnya.<\/p>\n<p>Sehingga, kedisiplinan terhadap aturan-aturan yang telah ditetapkan merupakan hal terpenting. Aturan yang dimaksud meliputi perakitan dan pemasangan peralatan menyelam, penggunaan peralatan menyelam, ukuran kedalaman penyelaman, hingga tindakan yang harus dilakukan ketika terjadi kendala saat penyelaman.<\/p>\n<p>Selain itu, faktor kesehatan tubuh dan pikiran juga merupakan aspek yang tidak boleh dilupakan. Sangat tidak dianjurkan melakukan olahraga <em>diving<\/em> bagi orang yang sedang dalam kondisi kurang sehat. Tidak juga diperkenankan bagi orang yang mudah panik dan tidak bisa <em>relax<\/em> ketika berada di dalam air. &#8221;Jangan pernah ragu-ragu ketika akan <em>diving<\/em>. Semuanya harus <em>relex,<\/em>&nbsp;nikmati saja keindahan bawah laut,&#8221; tuturnya.<\/p>\n<p>Slamet menambahkan, bagi penyelam pemula, kedalaman penyelaman yang diperkenankan berkisar lima hingga sepuluh meter saja. Itu pun harus menyelam di lokasi dengan arus yang tidak terlalu deras dan pemandangan yang indah. Sebab, jika ditaruh di perairan yang ekstrim, mental dari penyelam pemula masih belum siap.<\/p>\n<p>Di samping itu, kendala ketika proses penyelaman yang biasanya dialami pemula adalah tekanan air. Kebanyakan, para pemula kurang tahu bagaimana caranya mengatasi ketidak seimbangan kondisi tubuh akibat tekanan air pada kedalaman tertentu. Sehingga, telinga akan terasa sakit dan jika dibiarkan akan menyebabkan sesuatu yang fatal. &#8221;Kalau itu terjadi, penyelam tinggal naik lagi satu meter ke atas untuk menyesuaikan tubuh mereka dengan kondisi tekanan air di sana,&#8221; ujarnya.<\/p>\n<p>Tak hanya itu, pemula biasanya juga kurang memperhatikan gerakan yang dilarang saat menyelam. Misalnya, seperti gerakan naik turun secara tiba-tiba ketika berada di dalam air sangat dilarang keras. Pasalnya, gerakan tersebut akan dapat menggangu keseimbangan tubuh sehingga akan keluar darah secara tidak sadar dari dalam hidung. Jika dilanjutkan, akan diikuti dengan keluarnya darah dari telinga dan akibatnya kematian. (ali\/ald)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Olahraga menyelam atau yang lebih dengan nama <em>diving<\/em> merupakan salah satu olahraga paling ekstrim di dunia. Pasalnya, jika dilihat dari risiko bahaya yang ditimbulkan, <em>diving<\/em> berada di urutan kedua setelah olahraga terjun payung. Namun, hal tersebut sebenarnya tidak jadi masalah jika para penikmat olahraga <em>diving<\/em> disiplin mengikuti aturan yang ditetapkan.<\/p>\n","protected":false},"author":1,"featured_media":16074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[14],"tags":[],"class_list":["post-16073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-utama"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Disiplin, Kunci Utama Olahraga Selam - ITS News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Disiplin, Kunci Utama Olahraga Selam - ITS News\" \/>\n<meta property=\"og:description\" content=\"Olahraga menyelam atau yang lebih dengan nama diving merupakan salah satu olahraga paling ekstrim di dunia. Pasalnya, jika dilihat dari risiko bahaya yang ditimbulkan, diving berada di urutan kedua setelah olahraga terjun payung. Namun, hal tersebut sebenarnya tidak jadi masalah jika para penikmat olahraga diving disiplin mengikuti aturan yang ditetapkan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/\" \/>\n<meta property=\"og:site_name\" content=\"ITS News\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-07T22:41:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2017\/11\/11892.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"220\" \/>\n\t<meta property=\"og:image:height\" content=\"165\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dadang ITS\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dadang ITS\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/\"},\"author\":{\"name\":\"Dadang ITS\",\"@id\":\"https:\/\/www.its.ac.id\/news\/#\/schema\/person\/6eeec5cd2e572452622df4ead17d20f2\"},\"headline\":\"Disiplin, Kunci Utama Olahraga Selam\",\"datePublished\":\"2013-04-07T22:41:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/\"},\"wordCount\":318,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.its.ac.id\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2017\/11\/11892.jpeg\",\"articleSection\":[\"Berita Utama\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/\",\"url\":\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/\",\"name\":\"Disiplin, Kunci Utama Olahraga Selam - ITS News\",\"isPartOf\":{\"@id\":\"https:\/\/www.its.ac.id\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2017\/11\/11892.jpeg\",\"datePublished\":\"2013-04-07T22:41:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#primaryimage\",\"url\":\"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2017\/11\/11892.jpeg\",\"contentUrl\":\"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2017\/11\/11892.jpeg\",\"width\":220,\"height\":165},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.its.ac.id\/news\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Disiplin, Kunci Utama Olahraga Selam\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.its.ac.id\/news\/#website\",\"url\":\"https:\/\/www.its.ac.id\/news\/\",\"name\":\"ITS News\",\"description\":\"Institut Teknologi Sepuluh Nopember\",\"publisher\":{\"@id\":\"https:\/\/www.its.ac.id\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.its.ac.id\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.its.ac.id\/news\/#organization\",\"name\":\"ITS News\",\"url\":\"https:\/\/www.its.ac.id\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.its.ac.id\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2026\/01\/LOGO-ITS.svg\",\"contentUrl\":\"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2026\/01\/LOGO-ITS.svg\",\"width\":98,\"height\":56,\"caption\":\"ITS News\"},\"image\":{\"@id\":\"https:\/\/www.its.ac.id\/news\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.its.ac.id\/news\/#\/schema\/person\/6eeec5cd2e572452622df4ead17d20f2\",\"name\":\"Dadang ITS\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.its.ac.id\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5c2c42565b0c1e5c1707526aec338a8711f052dbed405d0e0267cfacb2ef8e2a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5c2c42565b0c1e5c1707526aec338a8711f052dbed405d0e0267cfacb2ef8e2a?s=96&d=mm&r=g\",\"caption\":\"Dadang ITS\"},\"url\":\"https:\/\/www.its.ac.id\/news\/author\/root\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Disiplin, Kunci Utama Olahraga Selam - ITS News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/","og_locale":"en_US","og_type":"article","og_title":"Disiplin, Kunci Utama Olahraga Selam - ITS News","og_description":"Olahraga menyelam atau yang lebih dengan nama diving merupakan salah satu olahraga paling ekstrim di dunia. Pasalnya, jika dilihat dari risiko bahaya yang ditimbulkan, diving berada di urutan kedua setelah olahraga terjun payung. Namun, hal tersebut sebenarnya tidak jadi masalah jika para penikmat olahraga diving disiplin mengikuti aturan yang ditetapkan.","og_url":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/","og_site_name":"ITS News","article_published_time":"2013-04-07T22:41:22+00:00","og_image":[{"width":220,"height":165,"url":"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2017\/11\/11892.jpeg","type":"image\/jpeg"}],"author":"Dadang ITS","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dadang ITS","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#article","isPartOf":{"@id":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/"},"author":{"name":"Dadang ITS","@id":"https:\/\/www.its.ac.id\/news\/#\/schema\/person\/6eeec5cd2e572452622df4ead17d20f2"},"headline":"Disiplin, Kunci Utama Olahraga Selam","datePublished":"2013-04-07T22:41:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/"},"wordCount":318,"commentCount":0,"publisher":{"@id":"https:\/\/www.its.ac.id\/news\/#organization"},"image":{"@id":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#primaryimage"},"thumbnailUrl":"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2017\/11\/11892.jpeg","articleSection":["Berita Utama"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/","url":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/","name":"Disiplin, Kunci Utama Olahraga Selam - ITS News","isPartOf":{"@id":"https:\/\/www.its.ac.id\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#primaryimage"},"image":{"@id":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#primaryimage"},"thumbnailUrl":"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2017\/11\/11892.jpeg","datePublished":"2013-04-07T22:41:22+00:00","breadcrumb":{"@id":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#primaryimage","url":"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2017\/11\/11892.jpeg","contentUrl":"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2017\/11\/11892.jpeg","width":220,"height":165},{"@type":"BreadcrumbList","@id":"https:\/\/www.its.ac.id\/news\/disiplin-kunci-utama-olahraga-selam\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.its.ac.id\/news\/en\/"},{"@type":"ListItem","position":2,"name":"Disiplin, Kunci Utama Olahraga Selam"}]},{"@type":"WebSite","@id":"https:\/\/www.its.ac.id\/news\/#website","url":"https:\/\/www.its.ac.id\/news\/","name":"ITS News","description":"Institut Teknologi Sepuluh Nopember","publisher":{"@id":"https:\/\/www.its.ac.id\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.its.ac.id\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.its.ac.id\/news\/#organization","name":"ITS News","url":"https:\/\/www.its.ac.id\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.its.ac.id\/news\/#\/schema\/logo\/image\/","url":"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2026\/01\/LOGO-ITS.svg","contentUrl":"https:\/\/www.its.ac.id\/news\/wp-content\/uploads\/sites\/2\/2026\/01\/LOGO-ITS.svg","width":98,"height":56,"caption":"ITS News"},"image":{"@id":"https:\/\/www.its.ac.id\/news\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.its.ac.id\/news\/#\/schema\/person\/6eeec5cd2e572452622df4ead17d20f2","name":"Dadang ITS","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.its.ac.id\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5c2c42565b0c1e5c1707526aec338a8711f052dbed405d0e0267cfacb2ef8e2a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5c2c42565b0c1e5c1707526aec338a8711f052dbed405d0e0267cfacb2ef8e2a?s=96&d=mm&r=g","caption":"Dadang ITS"},"url":"https:\/\/www.its.ac.id\/news\/author\/root\/"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/www.its.ac.id\/news\/wp-json\/wp\/v2\/posts\/16073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.its.ac.id\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.its.ac.id\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.its.ac.id\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.its.ac.id\/news\/wp-json\/wp\/v2\/comments?post=16073"}],"version-history":[{"count":0,"href":"https:\/\/www.its.ac.id\/news\/wp-json\/wp\/v2\/posts\/16073\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.its.ac.id\/news\/wp-json\/wp\/v2\/media\/16074"}],"wp:attachment":[{"href":"https:\/\/www.its.ac.id\/news\/wp-json\/wp\/v2\/media?parent=16073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.its.ac.id\/news\/wp-json\/wp\/v2\/categories?post=16073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.its.ac.id\/news\/wp-json\/wp\/v2\/tags?post=16073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}