{"id":110733,"date":"2026-08-13T15:48:11","date_gmt":"2026-08-13T08:48:11","guid":{"rendered":"https:\/\/www.its.ac.id\/news\/?p=110733"},"modified":"2026-08-13T20:17:12","modified_gmt":"2026-08-13T13:17:12","slug":"mahasiswa-its-bantu-kelola-stres-lewat-inovasi-stimzy","status":"publish","type":"post","link":"https:\/\/www.its.ac.id\/news\/mahasiswa-its-bantu-kelola-stres-lewat-inovasi-stimzy\/","title":{"rendered":"Mahasiswa ITS Bantu Kelola Stres Lewat Inovasi STIMZY"},"content":{"rendered":"
\"Yohanes
Yohanes Carolus Satria Bramantyo (kanan) dan Ivena Ayu Lestari saat memamerkan STIMZY pada Final Exhibition (Finalex) di Departemen Desain Komunikasi Visual (DKV) ITS<\/figcaption><\/figure>\n

Kampus ITS, ITS News \u2014 <\/b>Tingginya tekanan akademik, organisasi, hingga kekhawatiran terhadap masa depan kerap membuat mahasiswa kesulitan mengelola stres secara konsisten. Menjawab persoalan tersebut, dua mahasiswa Departemen Desain Komunikasi Visual (DKV)<\/a> Institut Teknologi Sepuluh Nopember (ITS)<\/a> merancang STIMZY, sebuah Stress Regulation Kit yang membantu mahasiswa mengenali, mengelola, sekaligus menyalurkan stres melalui media yang praktis dan interaktif.<\/p><\/blockquote>\n

Berangkat dari keresahan tersebut, Yohanes Carolus Satria Bramantyo bersama Ivena Ayu Lestari merancang STIMZY setelah melihat berbagai tekanan yang kerap dihadapi mahasiswa. Menurut Carolus, berbagai tuntutan seperti tugas kuliah, organisasi, magang, hingga kecemasan terhadap masa depan sering kali membuat mahasiswa kesulitan mengelola emosi. \u201cBanyak teman merasa tertekan oleh berbagai tuntutan itu,\u201d ungkap Carolus.<\/p>\n

\"Tampilan
Tampilan Stress Regulation Kit STIMZY, karya mahasiswa Departemen Desain Komunikasi Visual (DKV) ITS<\/figcaption><\/figure>\n

Berbeda dengan media pengelolaan stres pada umumnya, STIMZY memadukan tactile fidget charm, jurnal refleksi, panduan regulasi stres, dan sticker pack dalam satu paket. Melalui perpaduan tersebut, pengguna dapat menenangkan diri dengan stimulasi sensorik sekaligus merefleksikan emosinya melalui konsep ephemeral journaling. \u201cKami ingin semua kebutuhan tersebut hadir dalam satu media yang praktis dan menyenangkan,\u201d tuturnya.<\/p>\n

Untuk mewujudkan gagasan tersebut, kedua mahasiswa angkatan 2023 tersebut mengembangkan STIMZY selama kurang lebih enam bulan menggunakan pendekatan user-centered design, di bawah bimbingan dosen Dr Rahmatsyam Lakoro SSn MT dan Wisnu Wijaya SSn MSn. Prosesnya dimulai dari riset terhadap kalangan mahasiswa dan dewasa muda, dilanjutkan dengan brainstorming, eksplorasi desain, pembuatan prototipe, user testing, hingga penyempurnaan produk berdasarkan masukan pengguna.<\/p>\n

\"Salah
Salah satu partisipan menunjukkan user testing produk Stress Regulation Kit STIMZY karya mahasiswa Departemen Desain Komunikasi Visual (DKV) ITS<\/figcaption><\/figure>\n

Tidak hanya mengutamakan fungsi, STIMZY juga menghadirkan pengalaman penggunaan yang lebih interaktif melalui kemasan pop-up serta identitas visual yang kuat. Logo produk terinspirasi dari tombol CTRL pada papan ketik sebagai simbol mengambil kembali kendali atas pikiran dan emosi, diperkuat dengan tagline Take CTRL of Yourself serta maskot kucing bernama Minzy. \u201cSTIMZY bukan hanya menjadi hiburan, tetapi juga media regulasi stress yang lebih lengkap,\u201d jelasnya.<\/p>\n

Dalam pengembangan selanjutnya, Carolus berharap STIMZY dapat terus berkembang melalui kolaborasi dengan komunitas, perguruan tinggi, maupun pemerhati kesehatan mental. Dukungan Departemen DKV ITS, khususnya dosen pembimbing dan proses user-testing, turut menjadi bekal dalam menyempurnakan inovasi tersebut. Keberadaan STIMZY ini sekaligus memperkuat komitmen ITS dalam mendukung Sustainable Development Goals (SDGs), khususnya poin ke-3 tentang Kehidupan sehat dan Sejahtera serta poin ke-9 mengenai Industri, Inovasi, dan Infrastruktur.\u00a0(*)<\/strong><\/p>\n

Reporter:<\/strong> Iffah Najwa Ulya<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Kampus ITS, ITS News \u2014 Tingginya tekanan akademik, organisasi, hingga kekhawatiran terhadap masa depan kerap membuat mahasiswa kesulitan mengelola stres secara konsisten. Menjawab persoalan tersebut, dua mahasiswa Departemen Desain Komunikasi Visual (DKV) Institut Teknologi Sepuluh Nopember (ITS) merancang STIMZY, sebuah Stress Regulation Kit yang membantu mahasiswa mengenali, mengelola, sekaligus menyalurkan stres melalui media yang praktis […]<\/p>\n","protected":false},"author":311,"featured_media":110734,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[4031,3661,4097,4107],"tags":[4711,4652],"class_list":["post-110733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creabiz-en","category-good-health-well-being","category-innovation-and-infrastructure-en-2","category-kemahasiswaan","tag-indah","tag-syifa"],"yoast_head":"\nMahasiswa ITS Bantu Kelola Stres Lewat Inovasi STIMZY - ITS News<\/title>\n<meta name=\"description\" content=\"Dua mahasiswa Departemen Desain Komunikasi Visual (DKV) Institut Teknologi Sepuluh Nopember (ITS) merancang STIMZY,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.its.ac.id\/news\/mahasiswa-its-bantu-kelola-stres-lewat-inovasi-stimzy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mahasiswa ITS Bantu Kelola Stres Lewat Inovasi STIMZY - 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